Alice Rainbow Yoga

About Alice Rainbow Yoga

Alice is a French yoga and mindfulness teacher living in beautiful Fife, Scotland. Alice is passionate about creating safe, inclusive spaces where people of all ages, bodies and abilities can reconnect with themselves, feel supported and more present in their lives.

Alice has been practising yoga since 2004, and she has personally experienced how transformative yoga can be, which inspired her to share it with others. She now teaches classes that blend mindful movement, breathwork, chanting and philosophy, all aimed at helping people feel more at home in their body, mind and heart. Alice's teaching is also shaped by the spiral movement work she studied through 5 Filaments Spiral Vinyasa, which invites more fluidity, awareness and connection in the body.

Alice offers classes and events at DWC so please visit our Events page.