Fergus Findlay
Mindstream Hypnotherapy
Hi, I’m Fergus from Mindstream Hypnotherapy. I’m here to help you regain your footing and take back control of your life.
I specialise in anxiety, stress, and low mood, but I also support clients with sleep issues, phobias, weight loss, smoking or vaping cessation, and performance enhancement, amongst other things. Sessions are available both in person and online for your convenience.
Before training as a hypnotherapist with the prestigious Clifton Practice, I spent 25 years exploring how the brain and mind work, particularly what fosters lasting peace, happiness, and contentment. This journey began with academic study in physiology, psychology, and neuroscience, and evolved into a more hands-on path: training in advanced meditation with expert teachers and spending over four years living and training in Buddhist monasteries across Asia and the UK.
This combination of scientific understanding and deep practical experience allows me to enrich my hypnotherapy practice with a wide range of complementary mind-development techniques. Each client receives a bespoke treatment plan, tailored to the specific ways their mind works.
As a Solution Focused Hypnotherapist, I don’t dwell excessively on problems. Instead, we concentrate on how you want to feel and what steps we’ll take to get you there. This forward-looking approach is highly effective, whether you're looking to overcome anxiety or low mood, sleep better, lose weight, quit smoking, conquer IBS or OCD, or move beyond a life-limiting phobia.
As an optional bonus, I offer all my clients free unlimited access to weekly drop-in meditation classes. Clients are welcome to attend for as long as they like, even after their course of therapy ends. Meditation is a wonderful complement to hypnotherapy, and research shows it can make the results even stronger. Having spent thousands of hours practising meditation, and with training from several esteemed meditation masters in Asia and the UK, I can share simple, practical techniques that anyone can use to bring more peace, clarity, and well-being into their daily life.
If you’re curious about how I could help you, why not arrange a free consultation? We can talk about what you’d like to change, what’s been getting in the way, and how we can start moving you towards the life you want.
Fergus Findlay DFSH, mAFSFH Clinical Hypnotherapist.
07722705759