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ThistleDoo Studio set up for a yoga class

Events, Workshops & Wellbeing Experiences

Discover inspiring workshops, healing experiences, educational talks and community events designed to support your wellbeing journey.

Explore Upcoming Events

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The Work Undone,

The Love Yet to be Given

Somewhere along the way, most of us begin to wonder what still matters. What have I left unsaid? Left undone? Left unloved? These aren’t questions to solve  - they’re questions to sit with, gently, in good company. This workshop offers a space to do just that.

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Drawing on Stephen Levine’s book A Year to Live, we’ll explore two simple but powerful questions: what is the work left undone in this life, and what love is still waiting to be given? You don’t need a diagnosis, or a crisis, to ask them. None of us knows how long we have - and asking these questions now, while there is time, can help us live a little more fully, and one day, die a little more peacefully.

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This isn’t a workshop of ideas alone. We’ll work through the body as much as the mind - with gentle meditation, movement, quiet writing, and small-group conversation - drawing on sixteen years of study across Tibetan Buddhism, Western psychotherapy, Qigong, yoga, and the neuroscience of the nervous system.

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Facilitated by Bill Paterson (psychotherapist and mindfulness teacher) and Bonnie Gibson (yoga teacher).

Date:  Saturday 19th September 2026

Time: 10.00 am – 3.00 pm

Cost:  £40 (Concessions available - £20)

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Email Bill at Be Mindful File to Book

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Antenatal Classes

If you’ve been thinking about antenatal classes but haven’t quite taken the next step yet, you’re not alone.

Many parents feel unsure.
Not because they don’t want support, but because they’re wondering…
Will it be right for me?
Will it feel overwhelming?
Do I really need it?
These are all very normal questions.

Lisa's approach to antenatal education is designed to feel calm, supportive and genuinely helpful, not pressured or intense.

With a focus on clear, evidence-based information alongside emotional reassurance, so you can feel more confident without feeling overwhelmed.

Sessions are small, inclusive and relaxed. You’re not expected to have all the answers, and you’re not expected to share anything you’re not comfortable with.


Just a space to learn, ask questions, and feel more prepared for what’s ahead.

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These sessions will cover everything from preparing for birth and pain management to newborn care, feeding, sleep, and those important first weeks after baby arrives.​​​​

Date:  Tuesday 8th September 2026 - for 5 weeks

Time: 6.30 pm – 8.30 pm

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Email Bond & Blossom Baby for more information or to Book

More Events Coming Soon

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Music Hall Ln

Dunfermline

KY12 7LW

CALL US

01383 308 118

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