Events, Workshops & Wellbeing Experiences
Discover inspiring workshops, healing experiences, educational talks and community events designed to support your wellbeing journey.
Explore Upcoming Events
Restoring Wholeness Workshop
Awareness as the Solid Ground for Compassionate Somatic Practice
Join us for a restorative Day of Practice exploring awareness, compassion, and inner steadiness. Inspired by the teachings of Saki Santorelli, this immersive day invites you to reconnect with the witnessing presence within - the part of us that remains steady even through challenge and change.
Through guided mindfulness and compassionate awareness practices, we’ll gently soothe the nervous system, cultivate presence, and explore “where the light gets in.”
Date: Saturday 20th June 2026
Time: 10.00 am – 4.00 pm
Cost: £40 (Concessions available)
Email Bill at Be Mindful File to Book
The Art of Feeling: Fear
A grounding workshop weaving together yoga, plants, and compassionate exploration
Join Alice Rainbow Yoga and Sandra of Nut Blossom Apothecary for a grounding and supportive day of yoga, plants, reflection, and embodied exploration.
When fear arises, we often leave our bodies. This workshop is an invitation to come back - gently.
Together, we will explore fear as a messenger of safety and care, using grounding movement, breath, and supportive herbal allies to help the nervous system settle and orient. This is not about pushing through fear, but about meeting it with steadiness, curiosity, and compassion.
Throughout the day, Alice will guide gentle somatic and yoga-based practices to help you reconnect with your body in a way that feels safe, supportive, and accessible. Sandra will share herbal wisdom and plant allies chosen to support calm, grounding, and a sense of being held.
This workshop offers a calm and respectful space to slow down, listen inwardly, and explore what fear might be asking for, without judgement or pressure. A day of steadiness, care, and soft return.
Date: Saturday 29th August 2026
Time: 10.00 am – 4.00 pm
Cost: Standard place £89
Early bird until 15th of July £79
The Art of Feeling: Sadness
A grounding workshop weaving together yoga, plants, and compassionate exploration
Join Alice Rainbow Yoga and Sandra of Nut Blossom Apothecary for a nurturing workshop to meet sadness with tenderness and care.
Sadness is not a problem - it is part of our lived experience that deserves space, softness, and recognition.
This workshop invites you into a gentle somatic journey to feel and hold sadness with care, using breath, movement, ritual, and supportive healing herbs. We’ll explore presence without pressure and reflection without judgment.
This is a safe, tender circle where you can slow down, notice what’s here, and let the body speak.
What to expect
• Soothing somatic movement
• Breath and rest
• Tender ritual or reflection
• Herbal comfort elements
• Optional sharing
A gentle space to honour sadness - not to fix it, but to feel and soften around it, with heart and body.
Date: Sunday 1st November 2026
Time: 10.00 am – 4.00 pm
Cost: Standard place £89
Early bird until 1st of October £79