Events, Workshops & Wellbeing Experiences
Discover inspiring workshops, healing experiences, educational talks and community events designed to support your wellbeing journey.
Explore Upcoming Events
An online experience from a friend of Dunfermline Wholeness Centre.
Remember Your Truth
A Five-Day Guided Online Experience
Have you become so used to considering everyone else's needs and expectations that you've stopped asking what you actually want?
Created and facilitated by Rhona MacCormick, founder of Stop Settling Universe, Remember Your Truth is a gentle five-day experience designed to help women reconnect with themselves and begin building greater self-trust.
Through daily guided audios, reflections, journalling and simple practices, you'll explore how to:
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Notice automatic patterns and responses.
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Recognise old beliefs and expectations.
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Reconnect with your own thoughts, feelings and preferences.
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Make more conscious choices that include you.
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Build trust in yourself as you move forward.
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No live sessions or scheduled calls. Everything is delivered through a private Telegram group, with access to the materials until 31 October. You can participate at your own pace, with no requirement to share personal reflections.
This is an online experience, not an in-person event at Dunfermline Wholeness Centre.
Date: Starts Monday 12th October
Time: At your leisure throughout October
Cost: £44
For more information and to book please visit
Restorative Rebellion
75 Minutes of Restorative Yoga & Yoga Nidra with Nic Yoga
Sometimes, choosing to slow down is an act of rebellion.
In a world that constantly encourages us to do more, achieve more, and keep going, Restorative Rebellion offers something different - 75 minutes where there's absolutely nothing you need to accomplish.
Join Nic from Nic Yoga at Dunfermline Wholeness Centre for a monthly Sunday evening dedicated to slowing down, unwinding and making space for rest.
What to expect
Each session combines two deeply restful practices:
Restorative Yoga - A gentle, supportive practice using bolsters, blankets and props to help you settle comfortably into restful poses. Rather than stretching further or working harder, you'll be encouraged to release effort and simply allow yourself to rest.
Yoga Nidra - Often described as yogic sleep, Yoga Nidra is a guided relaxation practice. You'll be invited to get comfortable, close your eyes if you wish, and listen as Nic guides you through a calming experience designed to encourage deep rest.
No experience is necessary, and there's no expectation to achieve anything.
Everything is provided, including mats, bolsters, blankets, and props.
With a maximum of just 12 participants, each session offers a welcoming, intimate environment where you can take time for yourself.
Upcoming Sessions
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Sunday 25 October - Fully booked
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Sunday 22 November - Limited availability
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Sunday 13 December - Limited availability
Further dates will be announced for the new year.
Time: 7:00pm – 8:15pm
Cost: £12 per session or three sessions for £30
Places are limited to keep the sessions small and welcoming. Advance booking is essential.
Book directly with Nic at www.yoganic.uk
Antenatal Classes
If you’ve been thinking about antenatal classes but haven’t quite taken the next step yet, you’re not alone.
Many parents feel unsure.
Not because they don’t want support, but because they’re wondering…
Will it be right for me?
Will it feel overwhelming?
Do I really need it?
These are all very normal questions.
Lisa's approach to antenatal education is designed to feel calm, supportive and genuinely helpful, not pressured or intense.
With a focus on clear, evidence-based information alongside emotional reassurance, so you can feel more confident without feeling overwhelmed.
Sessions are small, inclusive and relaxed. You’re not expected to have all the answers, and you’re not expected to share anything you’re not comfortable with.
Just a space to learn, ask questions, and feel more prepared for what’s ahead.
These sessions will cover everything from preparing for birth and pain management to newborn care, feeding, sleep, and those important first weeks after baby arrives.
Date: Tuesday 10th November 2026 - for 5 weeks
Time: 6.30 pm – 8.30 pm
Email Bond & Blossom Baby for more information or to Book