SM Injury and Wellness Clinic
Sports Massage & Personal Training
By appointment
About SM Injury and Wellness Clinic
Scott is a graduate of the University of Stirling with a BA (Hons) in Sports Studies, having previously completed an HND in Fitness, Health and Exercise. He holds a Level 4 Diploma in Sports Massage and is a qualified trainer and assessor for Level 2/3 Gym Instructor and Personal Trainer qualifications. He also holds a Level 3 Diploma in GP Exercise Referral.
Scott has spent much of his career as a Lecturer in Sports Science and Sports Coaching and has worked as a sports scientist with a number of professional sports teams and organisations. He is an experienced exercise coach with a strong background in sports performance, exercise rehabilitation and helping people achieve their individual health and fitness goals.
Scott has also worked for Bupa as a Physiotherapy Rehabilitation Instructor, specialising in the rehabilitation of back and neck injuries.
Through his years of experience across sports science, rehabilitation, massage and exercise, Scott’s passion for helping people move better, recover from injury and improve their overall health and wellbeing has now driven him to establish his own business — SM Injury and Wellness Clinic.
SM Injury and Wellness Clinic will operate across three locations, with Dunfermline Wholeness Centre (DWCENTRE) becoming Scott’s home-town location. From here, Scott will offer Sports Massage, injury support, exercise rehabilitation and Personal Training to clients in Dunfermline and the surrounding area.
Services Offered
Sports Massage
Scott offers 25 or 55-minute Sports Massage sessions which can:
- Help you relax, release tension and reduce stress.
- Support injury prevention by reducing muscle tension, stimulating blood flow and increasing oxygen supply to the muscles.
- Help relieve pain and symptoms associated with a range of injuries and musculoskeletal issues, including muscle tension, postural problems, restricted joint mobility, circulation issues and muscular imbalances.
Personal Training
Scott offers one-to-one and small-group Personal Training tailored to individual health, fitness and rehabilitation goals.
Regular exercise can help improve cardiovascular health, support healthy blood pressure and cholesterol levels, maintain or increase muscle mass, improve bone density, assist with weight management and improve overall strength, mobility and wellbeing.
Mobile Service
Scott also offers a mobile service, with Sports Massage and/or Personal Training available in the comfort of your own home.
To book or enquire:
Call or text: 07710 500677